Guided Breathwork – Virtual Workshop
Monday, January 16 4:30-5:30pm MST Click here to register, https://buytickets.at/ericshouseinc/824514 Join us via zoom for healing breathwork to connect with others and breathe through any feelings you may experiencing. Breathwork can help alleviate the physical, psychological, and physiological manifestations of grief. Simple and slow repetition of purposeful breathing by expanding the diaphragm has been well studied, with significant improvement […]