Self-Care: Mindful Practices to Manage Stress May 5 2020
SELF CARE MINDFUL PRACTICES TO MANAGE STRESS WITH JOAN MATLOCK, LMFT Join Joan Matlock as she shares her insights and advice on practicing self-care. She will offer techniques and practices to help reduce stress, reframe experiences, and manage thoughts more effectively - an ever more important topic during these challenging times. There […]
